Life & Career Coaching
My Qualifications
My Qualifications
My Qualifications
I bring a unique interdisciplinary background to coaching that blends education, organizational insight, and behavioral health expertise. I hold a bachelor’s degree in human resources, am a former educator, a Behavioral Health Practitioner, and a Master’s-level Clinical Mental Health Counselor. I also earned a Doctor of Health Science, w
I bring a unique interdisciplinary background to coaching that blends education, organizational insight, and behavioral health expertise. I hold a bachelor’s degree in human resources, am a former educator, a Behavioral Health Practitioner, and a Master’s-level Clinical Mental Health Counselor. I also earned a Doctor of Health Science, which informs my systems-based, evidence-aware approach to personal and professional growth.
In addition, I am a professionally certified life coach and have completed extensive training in areas such as psychology, goal setting, communication, and behavior change. I am committed to ongoing professional development and ethical coaching practices. This diverse foundation allows me to support clients with practical career development, leadership skills, life transitions, and goal clarity while maintaining clear boundaries between coaching and psychotherapy.
My Approach
My Qualifications
My Qualifications
My coaching approach is collaborative, structured, and solution focused. By working together, we identify strengths, clarify values, overcome obstacles, and create a clear plan of action to support meaningful progress. Coaching sessions emphasize reflection, accountability, and forward movement rather than diagnosis or treatment.
Rather t
My coaching approach is collaborative, structured, and solution focused. By working together, we identify strengths, clarify values, overcome obstacles, and create a clear plan of action to support meaningful progress. Coaching sessions emphasize reflection, accountability, and forward movement rather than diagnosis or treatment.
Rather than providing mental health therapy, coaching focuses on insight, decision-making, skill development, and goal attainment. I integrate reflective questioning, strengths-based strategies, and practical tools to help clients navigate life and career challenges with intention and confidence. Clients are viewed as capable, resourceful, and actively engaged in shaping their outcomes.
My Specialties
My Qualifications
My Specialties
I specialize in lifestyle and career coaching for individuals seeking clarity, balance, and sustainable growth. Areas of focus include stress management, time management, career development, professional identity, work–life balance, boundary-setting, leadership growth, and decision fatigue.
I also offer coaching support for individuals na
I specialize in lifestyle and career coaching for individuals seeking clarity, balance, and sustainable growth. Areas of focus include stress management, time management, career development, professional identity, work–life balance, boundary-setting, leadership growth, and decision fatigue.
I also offer coaching support for individuals navigating major life transitions such as divorce, retirement, career changes, or role shifts. Coaching is well-suited for clients who want structured support, accountability, and guided reflection without entering psychotherapy or clinical treatment..